Hello and welcome!

That's me on the left, with my once tiny little babe (now a sassy, yet sensitive toddler).

It's so bittersweet looking back to the newborn stage because I really miss all the baby cuddles, but that was also a really hard time, especially as a first time Mom. I expected to be a little more tired and have a little less time for myself, but I was NOT prepared for just how much a baby rocks your world in every way possible. Truth be told, some days....it was a lot.

That's why you often hear the saying "it takes a village to raise a child." Whether it's your partner, other family, friends or even a professional like a postpartum doula, having help and support through this life metamorphosis can make a world of difference for not only you and your baby, but also for your entire family.

Why hire a postpartum doula?

What does a postpartum doula do?

A postpartum doula provides physical, emotional and informational support to the family following a baby's birth. The specific tasks provided are unique to each family's individual priorities and goals, which will be discussed together and decided upon before the baby is born. Sample tasks may include:

Baby care education
Light housework
Watching the baby so parents can rest or take a shower
Listening to parents concerns, fears, feelings, etc.
Quick errands
Preparing simple meals (*more comprehensive meal prep is available, please see below)
Directing you to appropriate resources as needed

Pricing

All postpartum doula support includes:

a facilitated postpartum planning session prior to birth (find my postpartum plan template here)
one nourishing meal cooked in your home (additional meal prep available, please see below)

Support can be used anytime within the first 6 months after birth and booked in 2 or 3 hour increments as per your preference

*I am unfortunately unable to offer overnight support at this time

6 hours total support = $210.00

12 hours total support = $400.00

24 hours total support = $720.00

Postpartum Nutrition support

Comprehensive meal prep in your home

Ten nourishing recipes

Includes clean up

$200.00 + the cost of groceries

Not sure if postpartum doula support is right for you?

Let's connect for a quick discovery call !

Book here

Meet The Postpartum Mama

I went into my own postpartum prepared to be a little more tired and have a little less time to myself, but I was NOT prepared for just how much a baby rocks your world in every way possible. Truth be told, some days....it was a lot.

Having walked this walk myself, I am passionate about helping new Moms navigate the ups and downs of postpartum and ultimately help you feel more supported, empowered and nourished in your new role as a parent.

Mary-Margaret